This is a great practice to add to prep work needed 10 minutes before you start to focus in on a project, writing, work or that next Zoom call. And be reminded that our attention span is short so no small amounts of focused time add up for a big yield.
Great technique.
This is a great practice to add to prep work needed 10 minutes before you start to focus in on a project, writing, work or that next Zoom call. And be reminded that our attention span is short so no small amounts of focused time add up for a big yield.